HEALTH CONCERN
Sleep
Apakah itu “Sleep Apnea”?
Sleep apnea adalah keadaan di mana seseorang berhenti bernafas semasa tidur. Setiap episod pernafasan mungkin boleh terhenti selama 10 saat ...
Gaining Weight & Feeling Extremely Tired Daily? You Might Be Having This Condition!
Did you know? A condition known as sleep apnea, which results in excessive daytime sleepiness or snoring, also increases the ...
Bahaya ‘Microsleep’
Pernahkah anda mengalami situasi; anda sedang memandu dan anda hilang tumpuan, atau mungkin anda terlelap. Apabila tersedar, kenderaan anda rapat ...
5 Supplements To Help You Sleep Like A Baby
You are wide awake at 3am in the morning, having a strong sense where there will be a harsh day ...