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Kolestrol Pembunuh Senyap: Lawan Kolesterol Tinggi!
Kolesterol adalah sejenis lemak yang digunakan oleh tubuh kita untuk menghasilkan beberapa bahan penting di dalam tubuh badan kita. Contohnya ...
Fats: Friend or Foe? Making Smart Diet Choices
Dietary fats are an essential part of our nutrition, playing crucial roles in energy storage, cell function, and the absorption ...
Heart Health: Myths and Facts
Despite numerous efforts from healthcare institutions and the government, raising public awareness about heart health remains challenging. With the rise ...