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Kolestrol Pembunuh Senyap: Lawan Kolesterol Tinggi!
Kolesterol adalah sejenis lemak yang digunakan oleh tubuh kita untuk menghasilkan beberapa bahan penting di dalam tubuh badan kita. Contohnya ...
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Kolestrol Pembunuh Senyap: Lawan Kolesterol Tinggi!
Kolesterol adalah sejenis lemak yang digunakan oleh tubuh kita untuk menghasilkan beberapa bahan penting di dalam tubuh badan kita. Contohnya ...
Fats: Friend or Foe? Making Smart Diet Choices
Dietary fats are an essential part of our nutrition, playing crucial roles in energy storage, cell function, and the absorption ...
Heart Health: Myths and Facts
Despite numerous efforts from healthcare institutions and the government, raising public awareness about heart health remains challenging. With the rise ...
Love Your Heart: Heart Health Essentials
The heart is an important organ that plays a key role in overall well-being. It pumps blood and supplies oxygen ...
Simple Tips to Keep Your Eyes Healthy
Our eyes are invaluable assets, yet often neglected until problems arise. Incorporating simple habits into your daily routine can significantly ...
Vision Changes With Age
Vision development starts with limited sight in infancy (0-2 years), where babies gradually begin recognizing colors and developing depth perception ...
Guys, If You Are Doing This, You Will Lose Your Hair
Men are more prone to hair loss. This is due to the hormone dihydrotestosterone in the body which results in ...
Guys, You Might Be Having This Condition If You Have Weak Urine Stream
Weak urine stream, difficulty starting urinating and needing to pee more frequently. If you have many of the symptoms above, ...
Gastric Issues: ‘I still eat on time, why do I still get it’
Although irregular meal timings are frequently linked to gastric issues, there are a number of other, less well-known risk factors ...