HEALTH CONCERN
Diabetes
How Liver Health Can Shape Your Skin This Festive Season
As we enter festive periods like the Lunar New Year, indulgence in rich foods, late nights, and extra social events ...
Brave the Cold: Winter Travel Needs
Winter travel has its kind of magic — snow-covered landscapes, cozy lodges, hot drinks, and festive markets. But traveling in ...
Beat the Heat When Travelling
Whether you’re on a scenic beach vacation or exploring a busy city, hot weather can quickly wear you out and ...
Kulit Sihat, Hidup Sihat: Mengatasi Kulit Kering dalam Diabetes
Diabetes adalah satu keadaan di mana tahap gula di dalam darah anda lebih tinggi dari normal. Ia boleh menyebabkan pelbagai ...
Diabetes & Footcare: Essential Tips
Diabetes affects how your body processes sugar (glucose), the main source of energy. Normally, the hormone insulin helps move glucose ...
Supplement and insulin sensitivity: What to consider
Understanding Insulin Sensitivity Insulin sensitivity refers to how effectively body cells respond to insulin, which helps regulate blood sugar levels. ...
Understanding Glycemic Index(GI): A Guide for Diabetes
Managing diabetes involves a lot of careful decision-making, especially when it comes to food. One crucial tool in this management ...
Uncontrolled Blood Sugar Levels & Dry Skin
When your skin is dry, you start wondering what is the cause. Most will suspect whether the dryness is due ...
The Malaysian Healthy Plate – “Suku-suku Separuh”
4 simple tips to stay healthy with #SukuSukuSeparuh: 1. Skip sugary food Sugar increases risk of obesity. This applies to ...