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HPV and You: Why Prevention Matters
What is HPV?Human papillomavirus (HPV) is one of the most common viral infections affecting both men and women. It spreads ...
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HPV and You: Why Prevention Matters
What is HPV?Human papillomavirus (HPV) is one of the most common viral infections affecting both men and women. It spreads ...
Gut and Skin: How They Are Related?
Did you know that your gut and skin are connected? The gut-skin axis is the relationship between the microorganisms in ...
Ladies, Let’s Bring Out The Beauty In You
Ladies, Let’s Bring Out The Beauty In You As women juggle the demands of work, family, and personal health, taking ...
Healthy Weight, Happy Joints
How Does Weight Affect Knee Health? The Link Between Pounds And Pain Osteoarthritis (OA) involves the degeneration of joints, which ...
The Gut Warriors: Prebiotics, Probiotics and Postbiotics
When it comes to gut health, you’ve probably heard of prebiotics and probiotics. But did you know there’s also ...
Tip Moreh: Masa Berbuka Puasa
Moreh adalah tradisi unik yang biasanya diadakan selepas solat tarawih pada bulan Ramadan. Ia melibatkan penyediaan dan perkongsian makanan ringan ...
Menangani Masalah Ketidakhadaman pada Bulan Ramadhan
Bulan Ramadhan adalah bulan yang penuh dengan keberkatan. Namun, bagi sesetengah individu, bulan ini juga boleh membawa cabaran tersendiri, terutamanya ...
GERD VS Indigestion: What’s the Difference?
Gastrointestinal issues are common, affecting millions of people worldwide. Understanding the difference between various conditions is essential for proper ...
Get Vaccinated, Stay Protected! 💉
What is Vaccination? Vaccination is a way to protect your body from getting sick by teaching your immune system how ...